Dark, white, or milk chocolate?
At this point in my life definitely dark chocolate. When I was a kid it was only milk chocolate. Although the Mini Eggs that come out at Easter have to be the milk chocolate kind…those things are soooo gooood! I can’t just eat one, I have to have at least 5 or 6. And white chocolate is very good too…but it has to be good quality or it just doesn’t taste right.
Actually, I’ll take any chocolate, any time. 
If there was one place you could go and explore in the world, all expenses paid, where would it be?
This is a fitting question for today! We are leaving on holidays to Disneyland this morning! Yippeee! The kids are bouncing off the walls.
If I only had to pick one place on earth it would be the British Isles. I have always been fascinated by the history, the spirituality born there, the architecture, the culture, the magic of the stories of all the people who have lived and continue to live there. I would love to explore and lose myself there for a long while.
What is your favourite part of the day?
This question made me think. I have been focusing on living in the present and so enjoying every day. I do have a couple favourite moments during the day, though, that stand out more than others.
1. Chatting with my kids. Usually while we’re eating at the kitchen table. They tell me all sorts of wild stories and jokes. My kids are just incredible people and they keep me strong.
2. Crawling into my bed at night. I very much enjoy the feel of my sheets, my comfy mattress, all my blankets wrapped around me like a burrito. It’s comfort at it’s best!
What 5 things do you do every day to know you’ve taken care of yourself?
1. I have to set my intention for the day as soon as I wake up or meditate. It’s a way to get focused.
2. I have to brush my teeth.
3. Do my hair.
4. Treat my body with 1 square of dark chocolate.
5. Eat every 3 hours and drink lots of water.
Have you counted your blessings today?
Absolutely! I strive to live in gratitude always. Especially when things get overwhelming or stressful. It’s the quickest and easiest pick-me-up there is! Thinking of my family, friends, and all the other wonderful things in my life that make it so rich and full is never far from my mind.
What do you think about the current gas prices?
I choose to drive. I choose to live the type of lifestyle that requires a vehicle. I also chose the type of vehicle I drive. I love driving and having the convenience of my own vehicle. I choose not to complain about the gas prices because that won’t really help anything. My truck makes me happy and I will continue to drive it no matter what the gas prices are.
Who would you most like to be stuck in an elevator with?
I’ve thought about this one for a while and I’d have to say Bryan Adams. I have been a fan of his music for over 20 years and just never grow tired of it. I have so many questions for him about his music, his creative process, how a song comes together, how he makes every album so incredibly amazing! In fact, I have written all my questions down and I am ready for my opportunity to ask them. LOL
Story Shifter. Pattern Breaker. Possibility
Maker.
Some people call me a coach. I say I'm a story-shifter. From the time we're young, we tell ourselves stories about who we are - and sometimes those stories lock us into bad habits and limiting beliefs. They keep us small when we're meant to be...amazing.
And so that's what I do. I help you rewrite your life-story. I help you break those unhealthy habits and shatter those limiting beliefs. I help you break patterns and and unlock possibilities. I help you shift your story...and your life.
I help you write and live your happy ever after.
Right now.
